03 September

Cause of Diabetes

Diabetes Mellitus affects over 16 million Americans and in the last few decades, its prevalence has increased and will likely continue to rise. There are however 3 types of diabetes; type 1 diabetes, type 2 diabetes and gestational diabetes. Type 1 diabetes cause occurs when the pancreas cells that make insulin are destroyed due to a lack of insulin. This may occur due to a reaction known as autoimmune reaction. The body starts attacking and destroying its own cells in the pancreas eventually destroying most if not all of the insulin manufacturing cells. While it is not yet clear why this happens, a number of explanations have bee proposed. These include; an infection with a specific bacteria or a virus can make this happen, exposure to chemical toxins from food or even exposure to cow’s milk as an infant has also been shown to trigger the autoimmune reaction in the body.

Type 2 diabetes cause occurs when the receptors on body cells that normally respond to insulin fail to be stimulated, a reaction called insulin resistance. When this occurs, the body produces more insulin eventually resulting in over-production and the insulin-manufacturing cells fail. Alternatively, this type of diabetes can develop when there is simply not enough insulin or when the insulin that is available is abnormal and therefore does not work. Type 2 diabetes is more likely to occur in people advanced in years, those who are obese and in those who are not physically active. There are also other rarer causes of diabetes that have also been documented. These include certain medicines, during the pregnancy, in what is called gestational diabetes and as a result of disease that damages the pancreas and affects its ability to produce insulin. A good example of such a disease is pancreatitis.

Another diabetes cause is the heredity. If both parents have type 2 diabetes, there is a chance that their children will have it too. In identical twins, if one of them develops type 2 diabetes, the chance of the other developing diabetes is nearly 100 percent as well. Drugs such as steroids and Dilantin have also been shown to have a bearing on diabetes cause. Drugs such as alloxan, thiazide diuretics and streptozocin are also toxic to the pancreas and can cause diabetes as well. To reduce the chances of developing type 2 diabetes, regular exercise and healthy dietary habits will go a long way in doing this and thus avoid the risks that come with developing this disease.

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31 August

Cure for diabetes

While it’s a common belief that there’s no cure for diabetes, you may be surprised at how much you can do to get your blood sugar readings in the normal range and keep them there. Perhaps one of the most counterproductive attitudes for a diabetic is to believe that your condition is hopeless – that you’re doomed to progressively deteriorating health.

Your doctor and the various diabetic organizations typically state that there’s no cure for diabetes. You are prescribed medications to help regulate your blood sugar levels and perhaps others to protect your heart and kidneys, with regular follow up lab test and office visits to monitor your condition. Most diabetic patients know that diet and exercise play an important role in maintaining acceptable blood sugar readings, but also tend to accept that, eventually, the inevitable complications will develop. This attitude is your worst enemy when it comes to fighting diabetes.

While the cause of diabetes is essentially the body’s inability to regulate blood sugar levels, the condition also usually stems from many years of consuming foods high in sugar, which may be exacerbated by a genetic disposition to the disease. Once you are diagnosed with diabetes, it’s time to retrain your body with healthier dietary and lifestyle choices. It’s certainly not the time to simply give up, believing there’s no cure for diabetes.

Diabetics who subscribe to the idea that there’s no hope often succumb to the urge for a sugary soda or other sweet treat. The diabetic recipes and confusing measurement of your carb intake can be less than helpful. If you’ve already developed heart and kidney problems as a result of diabetes and are overweight, the whole picture can be overwhelming. Instead of feeling as though you are simply a victim to this disease, you need to know that there is much you can do to control diabetes, even to the point of what might be called a cure. Let’s take a look at how you can take control of your own health and beat this disease, with your lab tests maintaining normal numbers time after time. Granted, you can’t eat anything you like, but this style of cure for diabetes is essentially a matter of retraining yourself to eat healthy, non-refined foods and following a regimen of exercise. Rome wasn’t built in a day!

A recent study by the John Hopkins University found that losing weight was the most important component in improving the diabetic condition. When you think about it, this does make sense. People usually become overweight by consuming too much fat, simple carbohydrates, processed and highly refined foods, and, of course, sugar. Sound familiar? Losing weight is the best first step you can take for your cure for diabetes program.

Switching to a diet that’s high in protein, fiber and complex carbs in reasonable amounts is a good dietary recipe for both losing weight and reducing your blood sugar levels. It’s a win-win for the diabetic. It may take some getting used to making these dietary changes, but the results are nothing short of phenomenal. You really don’t need special diabetes recipes, which you may find unappealing. Meal time should not be a punishment! Plan your menus with foods you enjoy and which are beneficial to your condition. For example, if you love a big, juicy burger, buy meat with a low percentage of fat, preferably of the no-hormones-added brands of beef. Prepare it with a whole-grain bun that’s high in fiber. Surprisingly, most common condiments, including mayo, with which we dress the bun, are not ‘forbidden’ items. Pile on dark leafy greens, slices of onion and tomato and enjoy.

Lean meats, poultry and fish are on your ‘approved’ list of foods. Have a larger portion of meat than usual, make a big green salad and forget the baked potato. Make your meats more interesting and flavorful with marinades and salsas for a little spark that makes up for the buttered potato. Load up on fresh veggies, full of nutrients and fiber. Herbal seasonings provide extra flavor to veggies, helping you avoid that deprived feeling. Not only will you lose weight, you’ll feel full and satisfied at the end of the meal – and your blood sugar levels will drop.

Daily exercise is another of your best friends in your quest for that cure for diabetes. Again, this shouldn’t be a dreaded experience. Choose a form of exercise you enjoy. This helps assure you’ll stick with it and realize all of the long term benefits.

Once you implement these simple dietary and lifestyle changes, you’ll not only feel better but you’ll be better. Your lab tests will tell the story. There are many people who have followed this easy plan, finding their own virtual cure for diabetes – just as you can!

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30 August

Diabetes and Heart Failure

Is it True that when you take Avandia for Diabetes Heart Failure often soon Follows?

Do you know anyone who takes Avandia? The rate at which diabetes seems to occur among the population, it is possible you know someone who struggles with the disease, and takes this controversial drug. It is controversial because, as well as good as it is on diabetes, it gives dozens of people heart attacks every single month; and the FDA is trying to find a way to break the news, and ban the drug. This is a drug for Type II diabetes, and it has been long suspected that it can damage the heart. The government believes that in the last six months alone, some 500 people died taking this drug.

So why would the friendly folks at GlaxoSmithKline hold off for so long on withdrawing the drug? There is an alternative, and it is just as effective with diabetes, without killing you. Even in the FDA, there is not enough agreement that this drug is capable of hurting you. In fact, on a website that advertises legal services for those injured by the drug, it is claimed that GlaxoSmithKline completely denies that there is a connection between its formulation and the deaths. But Avandia is not a new drug; it’s been around for years. Why should all of this erupt over the diabetes heart failure that it is causing, right now? Right now is a good time because the Senate decided to investigate right about now, and there has been new research out, that seems to confirm everyone’s worst fears.

That’s an unfortunate state of affairs for one of the most highly hyped drugs ever. They’ve been selling billions of dollars worth of these for years. Around three years ago, a study by an individual American heart specialist, pointed out how there was something fishy about all the diabetes heart failure cases involving this drug, that they were seeing. Right away, the FDA put out a warning, and it was the end of the party for Avandia. There have been studies one on top of the other, and FDA panels on the subject too. Most of them seem to feel that there might be still a chance that the drug isn’t lethal. But around the world, lots of diabetes specialists, have stopped prescribing the drug, although many still do take it.

The Senate’s findings, don’t look very good for GlaxoSmithKline. They suggest that the company, instead of turning its energies to doing something about the problem, decided to do something about the physicians who said it was a problem that it was giving people with diabetes heart failure rates in alarming numbers. It appears that the company is not entirely in touch with itself. On the one hand, it did go along with the government’s recommendations, and put out some damning studies that did confirm some fears. And on the other hand, it has always been vigorously promoting its drug. And these are the people we trust our lives to.

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25 May

Causes and treatment of Diabetes

Diabetes is caused when the body produces little or no insulin. Insulin is a hormone that is produced by the organ known as the pancreas and is used to regulate the sugar in the bloodstream. In the case of someone having diabetes, the blood sugar does not get absorbed inside cells due to a lack of insulin and as a result, this causes a number of problems. There are two main types of diabetes, Type 1 or diabetes mellitus and type 2 diabetes. In case of a type 1 sufferer, the organ pancreas is completely unable to make insulin. Some evidence have suggested that this may be caused, in part, by a viral infection. In type 2, the problem occurs when there is not enough insulin made by the pancreas and whatever is made is soaked up in fat cells. Type 1 diabetes usually has its onset with young people under the age of 30 while type 2 diabetes, sometimes referred to as adult onset diabetes, usually occurs in people over 30 years. To avoid the complications of diabetes, type 1 sufferers must take measures to regulate the blood sugar. Treatment can either involve taking preventive maintenance or through insulin replacements. In preventive measures, the sufferer must watch the food he or she eats as this will determine the blood sugar. Having a well-regulated diet is essential. Such a person also avoids sugar, honey, sweets and soft drinks that are packed with sugar. If a sufferer of type 1 diabetes does not watch what he or she eats, this can result in blood sugars getting out of control that this can have long-term complications and can result in quick and severe illnesses. In the case of the type 2 diabetes, the sufferer has to control what he or she eats as this type of diabetes is usually worsened by excess weight. Usually with a good diet, it is possible to regulate this type of diabetes. While some doctors recommend use of pills to make the pancreas produce more insulin, there is a limit to this. In both of these two types of diabetes, it is essential to ensure that a balanced diet is maintained and that regular exercising is undertaken. A positive outlook is also essential and so is following medical direction to the letter. Having a positive outlook will help a sufferer to maintain a regular balanced schedule that can go a long way in ensuring that he or she lives a happy productive life.


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23 May

Obesity and Diabetes

When peopl think about the biggest threats to the United States today, many things come to mind. First up is probalby international terrorism in the form of Al-Qaeda or the like. And that’s understandable – I was there on 9/11, watched the towers fall from the doorstep of my home, and lost friends and family in the tragedy. If not Al-Qaeda, then it’s something like our dependency on foreign oil that trips most people’s wires. We are, to put it bluntly, addicted to oil. And we don’t have enough in our borders (even though we’re the third most oil-rich nation in the world) to satisfy that thirst. That makes us beholden to the likes of Saudi Arabia and Iraq, places with governments that aren’t really the best example of the civilized world in the twenty-first century. But there’s an even more insipid and insidious threat to the country. It’s actually two threats, but they go hand-in-hand: obesity and diabetes. Yes, obesity and diabetes are bankrupting the united states, and it’s very simply through the cost of both feeding obese people and treating diabetics. Obesity and diabetes puts the power in the hands of big agriculture like Conagra, giving them the money and power to dictate terms to politicians and control the scope of the debate. Diabetes does the same thing for big pharmaceutical companies and healthcare companies, and together those industries are doing their utmost to bankrupt the united states. Right now healthcare takes up sixteen percent of the national budget. Ten years from now, that’s expected to rise to thirty percent. Fifty years from now it’ll be seventy-five percent if patterns hold. And while part of that is due to the graying of the baby boomer generation and the fact that they’re living longer, but less healthy lives than that of their parents, part also is due to the fact that people of every age are fatter and less healthy than we have been in the past. So it comes back to obesity and diabetes. One leads to the other, and if we don’t control what we eat we are going to bankrupt the country. To put it into perspective, take this from Wikipedia: Obesity in the United States has been increasingly cited as a major health issue in recent decades. While many industrialized countries have experienced similar increases, American obesity rates are among the highest in the world with 64% of adults being overweight or obese, and 26% are obese. Estimates of the number of obese American adults have been rising steadily, from 19.4% in 1997, 24.5% in 2004 to 26.6% in 2007. Should current trends continue, 75% of adults in the US are projected to be overweight and 41% obese by 2015. The economic cost attributable to obesity in the United States has been estimated to be as high as $99.2 billion in 1995, with $51.64 billion attributable to direct medical costs. Researchers for the Centers for Disease Control and Prevention and RTI International estimate that in 2003, obesity-attributable medical expenditures reached $75 billion.

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23 April

Diet for Diabetes

Our health is an issue not to be taken lightly. Many of us are afflicted at some point in our lives by sickness, disease, or minor health problems. When such things occur, it may be essential to adapt a new lifestyle or diet. One of the more common health issues that a number of Americans grapple with on a daily basis is diabetes. Once this health issue is established, the individual will typically need to diet for diabetes, or develop a new and improved eating routine that decreases any risks or complications. I have seen this issue up-close and in-person ever since my mother developed diabetes herself. I recall around five years back, my mother developed a mild case of diabetes. Her doctor told her it was most likely due to her diet and weight. Americans certainly need to work on this particular issue. The fact is that thin is healthy, whether people want to hear it or not. You don’t have to be supermodel thin, but you need to maintain a healthy weight. Eating right is always a concern. Once you have acquired diabetes, you will need to diet for diabetes. This means less of things you may love. I have to admit I wasn’t surprised at all when my mother acquired diabetes. Growing up, I watched her live off of Coke and coffee. That can’t be healthy. Now it was time to diet for diabetes, and ditch all of those refined sugars. Over the past five years I have really seen her adapt to her dilemma and diet for diabetes in a healthy fashion. This truly increases your health and life span if you do it right. Do you diet for diabetes, or maybe help your spouse do so? All of those rich foods like cake, soft drinks, ice cream, and cookies have to be monitored. My grandfather was afflicted with a more severe case of diabetes, and couldn’t even drink milk or eat certain foods with excessive carbs. If you are new to the game and have just begun your diet for diabetes, you may want to check out the World-Wide-Web for some pointers and valuable information. Diabetes is a serious health issue and should not be taken lightly. If diagnosed, you will need to diet for diabetes to live well and stay healthy. Cutting down on certain foods will be necessary for a risk-free life. Get help with your diet for diabetes by jumping online today. This is a wide spread issue and you’re certainly not alone.


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25 March

Yeast Infection Treatment – Acidophilus

Acidophilus as Yeast Infection Cure Acidophilus is basically good bacteria that can be found naturally in yogurts, which is why yogurt is such a popular home remedy for curing yeast infections. However, acidophilus can also be taken by itself without the aid of yogurt, and the mess that sometimes accompanies using yogurt as a cure. The way that it works is that the Lactobacillus Acidophilus bacteria (the good bacteria), fights the Candida Albicans bacteria (the bad bacteria) by producing lactic acid. Since the Candida bacteria, definitely does not thrive in an acidic environment, the Acidophilus will win the battle. Unless of course you give reasons for your vagina to reduce its acidity levels once again! It is said that the lactic acid produced by the Acidophilus bacteria acts like a natural antibiotic for your body. For the most part acidophilus is available freely in most pharmacies, and if you can’t find it, just ask the staff. They should be able to point you in the right direction. And if you don’t find that the acidophilus capsules are helping you, you might want to try switching over to the powdered form, or even as a suppository.


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20 March

Yeast Infection Treatment – Acidophilus

Acidophilus as Yeast Infection Cure Acidophilus is basically good bacteria that can be found naturally in yogurts, which is why yogurt is such a popular home remedy for curing yeast infections. However, acidophilus can also be taken by itself without the aid of yogurt, and the mess that sometimes accompanies using yogurt as a cure. The way that it works is that the Lactobacillus Acidophilus bacteria (the good bacteria), fights the Candida Albicans bacteria (the bad bacteria) by producing lactic acid. Since the Candida bacteria, definitely does not thrive in an acidic environment, the Acidophilus will win the battle. Unless of course you give reasons for your vagina to reduce its acidity levels once again! It is said that the lactic acid produced by the Acidophilus bacteria acts like a natural antibiotic for your body. For the most part acidophilus is available freely in most pharmacies, and if you can’t find it, just ask the staff. They should be able to point you in the right direction. And if you don’t find that the acidophilus capsules are helping you, you might want to try switching over to the powdered form, or even as a suppository.


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20 March

Systematic Yeast Infections

Systematic yeast infections should be taken seriously and looked at before too much time has passed. Like I keep on mentioning on this blog, you could be suffering from some other illness and not know about it.

Besides which, if you prolong having yourself examined you could be detaining getting the proper cure for whatever else it is that you might be suffering from.

It’s always best to have a second opinion and if this second opinion is backed up by medical tests and examinations, this will tell you definitely that what you have is only a yeast infection, and you can put your mind at ease.

Systematic yeast infections can occur for a number of reasons, the chance that you might have some other medical condition. Another reason that you might get recurrent yeast infections is if you’re on medication to cure it but you stop the course before it’s fully completed. his is one thing that quite a lot of people do, and that’s to stop taking any medication once the problem starts to solve itself.

Stopping medication midway through the process will only make you more and more immune to whatever it is that you’re taking and it will also allow the yeast bacteria to keep a foothold where it can climb back from.

Recurrent yeast infections can also occur if you take antibiotics on a regular basis. Just because you cleared up one yeast infection due to the use of antibiotics, doesn’t mean that you won’t get another one when you start taking antibiotics again.

If you douche regularly the same thing applies to you as well. You might have cleared off the first attack, but by continuing to douche you will invite further yeast infections.

The regular use of scented feminine hygiene products, spermicides, and some birth control pills will all contribute to your having recurring yeast infections.

True, they can all be cleared up, and if they’re not all because of another more serious condition, then it shouldn’t matter too much, right? Wrong.

Just think about the havoc that is wreaked by having a yeast infection. Think of all the hassle that you went through just to make everything alright again.

Now think of all the little things that you could do to change your lifestyle which will have a big impact on how your body functions.

It doesn’t have to be much. Often times small changes can make a huge difference, like restraining yourself from douching, switching to unscented feminine hygiene products, and using only minimal antibiotics.

These are simple things that we can do and which we have a say over when push comes to shove. Even something as simple as having your birth control pills changed to something else can help you ward off recurrent yeast infections.

The one thing that could help but which many of us will find potentially difficult to do though, is that of changing our dietary habits. I can tell you from experience that it’s amazingly hard to let go of my processed foods, sugars, red meats, and alcohol. We’re used to this lifestyle of rich foods and to change from that to one of good foods and healthy living is not something that most people will tackle willingly.


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20 March

Causes of Yeast Infection – Clothing

You might think that your tight new jeans look good on you, but you’ll also have to face up to the reality that you might just be paving the way for yourself to suffer from a yeast attack.

Just as wearing those pantyhose and that synthetic manmade-fiber underwear will. Sometimes the payment for looking good is too much as you almost definitely won’t be feeling good into the bargain.

And just like the wet swimsuits that I mentioned earlier, if you’re prone to suffer from yeast infections, then the very last thing that you will want to do is to promote it.

So stay away from tight clothing that won’t let you – and your vagina – breathe, and stick as far as possible to clothing that’s loose and which will encourage a through flow of fresh air.

Remember that yeast likes to grow in places that are dark and damp. By wearing tight fitting clothing you’re giving it the very things that it needs to grow without hindrance.

The same thing goes for wearing manmade fibers. Things like underwear made of nylon definitely won’t let your vagina or other parts of you breathe the way that they should. For that you should wear natural fiber underwear, with cotton being the best of your choices.

There’s a reason that manufacturers of underwear are required to sew cotton crotches onto the underwear they manufacture. The fact that the cotton piece they put in is miniscule beyond recognition is another matter entirely. At this point it’s up to you to get yourself some good sensible cotton underwear for the duration of your infection. It might go against the grain to go cotton in your underwear selection, but this is much better than the alternative that you’re faced with.

Having said that, even though you’re wearing cotton underwear and loose fitting clothing there’s something else that you should take into account. And that’s the fact that despite all these precautions you really should change your underwear as often as possible during the times when you have a yeast infection. This leaves less time for the moisture and warmth to accumulate more yeast bacteria. And if you’re wearing a pad, tampon, or a panty liner, you should change that as frequently as possible as well.


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